White Pepper

Tamil Name - வெள்ளை மிளகு - Vellai Milagu

White Pepper

White pepper (Piper nigrum) is a flowering vine in the family Piperaceae. Black and white peppercorns are both the fruit of the pepper plant, but they are processed differently. Black peppercorns are picked when almost ripe and sun-dried, turning the outer layer black. White pepper is prepared by having the outer layer removed before or after drying, leaving only the inner seed. Peppercorns are widely believed to the most commonly used culinary spice in the world. It has been used throughout history in herbal medicine and to preserve food.

Nutritional Value of Pepper:

       White pepper does not have sodium. This makes it a safe food for blood pressure patients. White pepper does not have saturated fat and this is good for people looking forward to a healthy diet. The total carbohydrate level is 23%, and the dietary level is 104 % per 100 grams of white pepper. White pepper provides 296 calories per 100 grams. Further, Vitamin C is 35 %, and calcium is 26% in white pepper. Manganese is high in white pepper and this helps in healthy metabolism of body. Selenium is present in white pepper and this is known for improving male sexual hormones and curing impotence. Zinc is present in white pepper, and this helps in improving sperm motility and increases sperm count. Muscle density and hair growth are facilitated with zinc.

Health Benefits

1.     White pepper may help fight cancer.

Research from Dalhousie University suggests that white pepper treatment may help against colon cancer.

2.     White pepper may aid in digestion.

White pepper helps the body secrete more hydrochloric acid, which is necessary for digesting proteins and other food components. Also, white pepper possesses a considerable amount of fiber. Fiber stimulates peristaltic motion and increased secretion of gastric juices, which eases digestion, prevents conditions like constipation, and protects the body from more serious conditions like colorectal cancer. Fiber can also scrape cholesterol out of the arteries and blood vessels.

3.     White pepper can assist in energy production and antioxidant defense.

White pepper possesses a subtle amount of manganese, which is an essential cofactor in some enzymes important in energy production and antioxidant defenses. For example, some enzymes disarm free radicals produced within the mitochondria (the energy production factories within our cells), which require manganese.

4.     White pepper may improve dental health.

White pepper fights tooth decay and provides quick relief from a toothache.

5.     White pepper may help skin conditions.

Piperine, in white pepper, has shown to be effective against vitiligo, a skin disease that causes areas of the skin to lose their pigmentation.

6.     White pepper may help with weight loss.

Researchers from the Sejong University in Seoul, Korea suggests that piperine in white pepper battles fat by blocking the formation of new fat cells.

7.     White pepper is helpful for improving bone health.

White pepper contains minerals, such as manganese, copper, and magnesium, which are essential for healthy bone development and strength, particularly as people begin to age, and their bones gradually weaken.

Side Effects

There are no known side effects with this herb. Seek medical advice for its use during pregnancy.

Harvesting & Manufacturing Methodology:

All our herbs are Harvested Organically, dried, and pulverized with no chemical interactions ensuring 100% natural herbal powders.

Disclaimer:

The information on the Site is provided for educational or informational purposes only; please consult your own healthcare practitioner before use